The New York Post featured Emma in a recent article “Which sex positions burn the most calories, from doggy style to the ‘butter churner"
New York Post journalist Mackenzie Beard talks about which sex positions burn the most calories to get in a good workout. However, with the average romp lasting about 5 minutes, if you want to really break a sweat, you'll need to be prepared to put in the work.
Emma Hewitt states, "Make sure you are fed and hydrated because to get in a significant workout from sex, you want to aim for the full 30 minutes."
Beard finds the most-calories burned position to try goes to the Butter Churner. This squatting position burns a whopping 211 calories for the penetrator, and 106 for the receiver in 30 minutes. However,"a previous study pegged standing sex as one of the worst positions for female orgasms at just 17%.". So if you're looking to maximise pleasure and calorie burn, it's time to go doggy style. Over 79% of women reach orgasm in the doggy style position, which torches 183 calories for the penetrator, and 103 for the receiver.
If you're looking to get more variety in your sexercise, Beard states options like the kneeling wheelbarrow and lotus are also top-contenders.
You can read the full article at The New York Post
- The team at Adulttoymegastore (ATMS)
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